Wednesdays @ 6.30 am AEDT
We may not be able to sit in the same room, but we can still support each other’s practice.
Join us for a 30-minute silent meditation.
The stream starts at about 6.15 am with some music. So you’ll have time to find us, grab your cushion, and get settled for a 6.30am (Melbourne time) start.
During the stream you’ll see vision of our meditation space. We ring a mindfulness bell every 5 minutes. And you may hear the random sounds of the morning from where we’re streaming. At the end of the session, we’ll ring the bell 3 times.
- January 16, 23, 30
- February 10, 17, 24 (no session Feb 3)
How to join us
Fire up Facebook on your phone, tablet or computer. Go to our Facebook page where you should be able to see the live stream. You may need to scroll up and down the page a little for the stream to show up.