We’re now planning our 2021 courses, including a new 4-week course that dives right into the heart of mindfulness.
Into the Heart of Mindfulness
A new online course introducing mindfulness meditation through the exploration of 4 key themes.
See Into the Heart of Mindfulness course description
Mindfulness-based Stillness Meditation
An 8-week mindfulness meditation course based on the Gawler Foundation’s curriculum.
See Mindfulness-based Stillness Meditation course description.
