I came to meditation over 20 years ago, more or less by accident. I’d agreed to accompany a friend to a meditation course. At the time, I didn’t have much interest in meditation — and perhaps a little skepticism. But I went along to support my friend.
It’s fair to say it was a life-changing decision. Something just clicked and it was enough to motivate me to start a regular meditation practice.
Meditation teacher training and registration
Four years ago I completed meditation teacher training through the Gawler Foundation.
I am now registered as a meditation teacher with Meditation Australia, Australia’s peak body for meditation practice and teaching. It promotes meditation as an integral part of life.