An ‘accidental’ meditator
I came to meditation about 20 years ago, more or less by accident. I’d agreed to accompany a friend to a meditation course. I had little interest in meditation — and perhaps a little skepticism about it — but went along to offer my support.
It’s fair to say, it was a life-changing decision. Something just clicked and it was enough to motivate me to start a daily meditation practice.
Meditation teacher training
Fast-forward 17 years and I completed a meditation teacher training course at the Yarra Valley Living Centre (part of the Gawler Cancer Foundation).
Registration with Meditation Australia
I’m now registered as a meditation teacher with Meditation Association Australia. The association is Australia’s peak body for meditation and meditation teaching. It promotes meditation as an integral part of life.