“When we sit together, we create a collective energy of mindfulness that is very powerful. When we sit with others, we profit from their quality of being and we profit from everyone’s practice. When we sit together, each one of us contributes to the quality of the whole… The collective energy is very supportive and effective in helping us gain insight and transform difficulties.” – Thich Nhat Hanh
Meditation via Facebook Live
To provide support during COVID-19 restrictions, we’re offering group meditation online. You’re welcome to join us on Facebook Live.
The schedule will change from time to time, but we’ll keep you updated here and on Facebook.
Silent morning meditations
- Monday, Tuesday, Thursday, Friday – 6:40am to 7:00am
- Wednesday – 6:30am to 7:00am
Guided evening meditations
- Monday, Wednesday, Friday – 7:30pm to 8:00pm
- Tuesday, Thursday – 8:00pm to 8:30pm
Finding the livestream on Facebook
To find us, go to our Facebook page a few minutes before the scheduled starting time. We’ll go live 5-10 minutes early so you have time to find us.
Scroll down until you see the post with the title “Heart of Mindfulness, Kyabram is live now.” Below that you’ll see an image of our meditation room with the red LIVE icon at the top left and a video play button in the middle. Tap/click on this image.